1st class is free if you don't workout at TruFit, so let's boogie shugie!
  • SUNDAY: 
*10am - Cycle & Core (TF 88th)

  • MONDAY:
*10am - Barre (TF Downtown)
  • TUESDAY
*8:30am - Power Yoga (TF120th)
*6:30pm - PiYo Strength (TF 120th)
  • THURSDAY:
*11am SUPing @ Standley Lake (Sign up on City of Westy's website for $12) Carrie teaches this and I can also help you out if you have never been on a board before :) We always have a great time !!!! Come Join!!!

*6:30pm - PiYo Strength (TF 88th)
  • FRIDAY:
*8:30am - Yoga Flow (TF 120th) Dancing Warrior Sequences 

***ALso, I have some Ice Hockey games at the Ice Centre at the Promenade in Westminster for The Bender Cup Tournament, if you are looking for something fun to do with your kids Come watch our Women's team play:
Friday @ 5:15 on the Blue Rink (the center, big awesome rink :)
Saturday @ Noon Green Rink
@4pm Red Rink
Sunday @ 10am (this is the championship game so TBA if we actually play at this time but, I know we will :)