Showing category "teaching schedules" (Show all posts)

Teaching Schedule 6/28 - 7/4

Posted by Arielle M Coats on Sunday, June 28, 2015, In : teaching schedules 
1st class is free if you don't workout at TruFit, so let's boogie shugie!
  • SUNDAY: 
*10am - Cycle & Core (TF 88th)

  • MONDAY:
*10am - Barre (TF Downtown)
  • TUESDAY
*8:30am - Power Yoga (TF120th)
*6:30pm - PiYo Strength (TF 120th)
  • THURSDAY:
*11am SUPing @ Standley Lake (Sign up on City of Westy's website for $12) Carrie teaches this and I can also help you out if you have never been on a board before :) We always have a great time !!!! Come Join!!!

*6:30pm - PiYo Strength (TF 88th)
  • FRIDAY:
*...
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Ari's Group Classes, Week of 1/11 - 1/18

Posted by Arielle M Coats on Sunday, January 11, 2015, In : teaching schedules 
1st class is free and I have a few 3 Day passes so let's play!!
  • SUNDAY:
* 8:30am: PiYo Strength (For Wendy @ Tru>Fit Westminster)
  • MONDAY:
*10am: Barre (TF Denver) 
  • TUESDAY:
*7am: Cycle Intervals (For Laura @ TF West)
*8:30am: YogaFusion (5280 Fitness & Sport Performance)
*6:30pm: PiYo Strength (TF West.)
  • WEDNESDAY:
  • THURSDAY:
*7am: Cycle Intervals (For Christy @ TF West.)
*8:30: YogaFusion (5280)
*6:30pm: PiYo Strength (TF 88th/Wads)
  • FRIDAY:
*8:30am: Vinyasa (TF West.)
  • SATURDAY:
*9:30: TRX ...
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As an area Fitness Pro for 5+ years, I enjoy all things related to living a healthy and active lifestyle. I am an extreme athlete who enjoys training others, trying new things, all mind-body practices and exploring the wide world of organic food and holistic nutrition. I also enjoy singing, laughing and time spent with my fur-babes & pals, family and long time boyfriend. I am truly grateful to be able to make a career out of guiding and motivating people to a more positive, empowered & energetic way of life.

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